Warrior I, Lunge Variation, Upward Facing Dog, Downward Facing Dog

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Improve your: Flexibility, Balance, Strength, Stretch

Exercises for: Core, Legs, Hips, Arms, Chest

Asanas:

Warrior I, Lunge Variation, Upward Facing Dog, Downward Facing Dog

Sanskrit asanas:

Virabhadrasana I, Ashva SanchAshta Chandrasana, Urdhva Mukha Svanasana, Adho Mukha Svanasana

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